Lush Lungs

A tasty blend of herbs traditionally used for lung health and calm. Perfect for hazy days where you want to soothe your respiratory system and relax.

If wildfires have your lungs and throat raw and scratchy and your mood frazzled, give this one a try. It's full of demulcents (internal tissue moisturizers), gentle sinus-clearers, and comforting herbs to help you relax. The overall flavor is sweet and delicate, and it goes great with honey - which has throat-soothing properties of its own.

Instructions:

Spoon one tablespoon of loose tea blend into the included paper tea bag. (Mullein has fine hairs that can irritate, so use the paper bag, not a tea ball or strainer.) Pull drawstring tight and steep in a cup of water for 3-5 minutes or longer. You can also make it by the pot and pour it through a paper coffee filter into a clean jar and store in the fridge. Drink cold or reheat, as desired.

Ingredients:

• Mullein leaf
• Plantain leaf
• Marshmallow leaf
• Ground ivy leaf
• Chamomile flower
• Tulsi leaf and flower

Small pack includes enough tea and bags to make about 10 cups of tea. Large bag makes about 25 cups.