Funny Anxiety Hand Embroidery Pattern: Spooky, Mental Health, Beginner Design (PDF Digital Download)

"It's always spooky season when you have anxiety." Beginner hand embroidery pattern pdf. This mental health meme really speaks to me in every season. Maybe it does to you also? What do scary movies and Halloween have on the news and anxious, racing thoughts? I chose autumn colors for this hand embroidery quote and floral frame: burgundy, rusty orange, deep blue teal, and army green leaves. And while this kind of hand embroidery stitch usually produces what we call roses, mayhap this fall hand embroidery pattern really has mums (chrysanthemums).

This quote is a lighthearted, fun way to remind yourself or your friends, family, and guests to take a deep breath and unclench your jaw. I sewed this floral wreath and text on yellow cotton, but it would be charming on other white or colored backgrounds. I think it would also be fun art on a tote bag, tee shirt, or denim jacket. Be sarcastic / witty / snarky / sassy / charming / calming / funny / cute / relatable.

This PDF digital pattern is very beginner friendly, meditative, and satisfying to sew. I provide DMC thread colors plus stitch suggestions, but I encourage you to be creative and personalize with your own!

This download includes

PDF PATTERN DESIGN:

- Black and white printable design for a 4-inch hoop, 5-inch hoop, AND a 6-inch hoop

- DMC thread colors I used

- Stitches I used

- Full color photos

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This is a digital download only. No physical items will be shipped. For personal use only © 2025, 2026 Short and Sweets